Course Level
Beginner / Foundation Level
Course Overview
This course equips fitness professionals with essential sport psychology
strategies to enhance focus, motivation, and mental resilience in athletes.
Participants will learn how to apply these principles in training and
competition settings to help athletes optimise performance.
What You’ll Learn
- Apply psychological skills to improve performance outcomes in sport-specific contexts.
- Integrate basic mental strategies into training and coaching sessions.
- Support athletes in developing focus, confidence, and mental preparation routines.
Who Should Attend
- Fitness professionals, coaches, and trainers working with athletes at recreational or competitive levels who want to incorporate mental performance strategies into their practice.
Course Format
- Asynchronous e-learning.
- Estimated completion time: 90–180 minutes.
- Certificate of Completion issued by SAFE.
How This Course Will Benefit You
- Build a more holistic coaching approach by addressing the mental aspect of performance.
- Enhance your credibility and effectiveness as a performance coach.
- Equip athletes with psychological tools to overcome setbacks and improve consistency.
Ready to Register?
Click the “Register Now” button below to secure your spot. Limited slots available per intake.