Locally Grounded. Practically Driven. Purposefully Built.
At SAFE, our courses are designed with one goal in mind: to meet the real-world needs of health and fitness professionals in Singapore.
We don’t believe in generic, one-size-fits-all content. Every course is localized, accredited, and anchored in evidence-based practice - so trainers are not only informed, but equipped to make a difference.
Our in-person sessions focus on applied coaching, not passive learning. Because true competency comes from doing - not just knowing. We train for context: from an aging population and rising obesity rates, to the growing importance of mental health in fitness.
This isn’t just about certification.
It’s about building capability that creates real impact - for professionals, and for the communities they serve.
Fundamentals of Resistance Bands Training (Level 1)
ACE 0.7 CECs
Fundamentals of Exercise Science (FES)
Approved by NREP to be BES-equivalent
Apply Sport Psychology Principles
Develop and Instruct Gym-Based Exercise Programs for Individual Clients
Develop and Instruct Personalised Exercise Programs for Older Clients
Effective Coaching Communication: A Guide for Personal Trainers
Implement Sport Injury Prevention and Management Strategies
Instruct Group Exercise Sessions
Professional Practice
Support Exercise Behavior Change
Support Healthy Eating
Using Exercise Science Principles
Standard First Aid (Blended Learning)
Learn Lifesaving Skills with Flexibility and Confidence