Course Level
Beginner / Foundation Level
Course Overview
This course prepares trainers to design effective gym programs for
clients who train independently. Learners will learn to interpret pre-screening
data and assessments to develop structured, safe, and goal-oriented programs
requiring minimal supervision.
What You’ll Learn
- Conduct appropriate client assessments to inform program design.
- Create tailored gym-based programs for clients who self-manage their sessions.
- Apply best practices to ensure client safety, autonomy, and progress.
Who Should Attend
- Gym instructors and personal trainers seeking to improve their program design capabilities for general population clients in gym and fitness centre settings.
Course Format
- Asynchronous e-learning.
- Estimated completion time: 90–180 minutes.
- Certificate of Completion issued by SAFE.
How This Course Will Benefit You
- Increase your value in facility-based roles by developing scalable programs.
- Improve client adherence by creating clear and easy-to-follow training plans.
- Enhance your confidence in programming without constant one-on-one supervision.
Ready to Register?
Click the “Register Now” button below to secure your spot. Limited slots available per intake.